reflexology chart

Reflexology 4U - WISHING YOU A RELAXING DAY!

A reflexology treatment is more than just a foot massage - it's a technique that can help you promote health and well-being throughout your entire body.

Believe it or not, every part of your anatomy has a corresponding area on your feet. The thousands of nerve endings located there are connected, via our organs, skin, glands and muscle tissue to the cerebral cortex in our brains.
The science of reflexology works on the basic principle that these nerve endings can be manipulated to help clear "blockages" in the natural flow of our bodies that may cause problems to our health and well-being.

Just as massaging a stiff neck can stimulate blood-flow and ease pain, a carefully executed foot massage can improve the flow of energy and help your body to relax and replenish itself. By working on specific reflex points, the reflexologist can break down blockages, eliminate toxins and restore balance in the body.

But, like any highly developed system, it is not, unfortunately, a case of prodding at someone's feet and their ills will be cured. Those who take the art seriously must study the complicated maps of "reflex zones" and learn techniques and tricks to ensure the body reacts to the pressures being applied.

 

reduce pain by reflexology

Coping With Pain

Reflexology can help you if you suffer from chronic disorders by reducing the pain you endure and providing a relaxing break from that stress.

And with the right techniques you can use these reflex zones to alleviate a wide variety of complaints - from hemorrhoids to insomnia, skin problems to weight gain. Reflexology is also highly effective in reducing stress and providing a deep sense of relaxation.

An expert can even help reduce the signs of ageing by stimulating the correct areas of your feet. However, reflexology does not claim to replace conventional medecine or to be a diagnostic tool.

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Our best ebook offer: Step By Step Foot Reflexology Manual

To help you learn these complicated and precise reflexology maps, we have developed an exclusive illustrated ebook that you can download here. It contains enough information and detailed instrutions to start a beginner on their way and to challenge the expert.

With this foot reflexology manual, you can learn more about this powerful system and help yourself and your loved ones to stay healthy, relaxed and in tune with their bodies. This ebook is available right now, so you can enjoy it immediately from the comfort of your house. Great ebook!

Buy this Foot Reflexology Manual for just £13.75!

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foot reflexology manual